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Description
-
Details
"Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.
Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands.
Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.
The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
Kindle Book
- Release date: August 18, 2014
OverDrive Read
- ISBN: 9781937006754
- Release date: August 18, 2014
EPUB ebook
- ISBN: 9781937006754
- File size: 1153 KB
- Release date: August 18, 2014
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English
"Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.
Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands.
Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.
The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.
![Expand title description text](https://lightning.od-cdn.com/static/img/no-cover_en_US.a8920a302274ea37cfaecb7cf318890e.jpg)
-
Details
Publisher:
Parallax Press
Kindle Book
Release date: August 18, 2014
OverDrive Read
ISBN: 9781937006754
Release date: August 18, 2014
EPUB ebook
ISBN: 9781937006754
File size: 1153 KB
Release date: August 18, 2014
-
Creators
- Meena Srinivasan - Author
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Formats
Kindle Book
OverDrive Read
EPUB ebook
-
Languages
English
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