Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for The Fine Arts of Relaxation, Concentration, and Meditation by Joel Levey - Available

The Fine Arts of Relaxation, Concentration, and Meditation

Ancient Skills for Modern Minds

by Joel Levey
Michelle Levey
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:
  • Waking up throughout the day—finding your meditation practice and sticking to it.
  • Balancing breath, brain, and mind-mastering stress—enhancing performance in every arena of your life.
  • Creative intelligence—the dynamic synergy of active and quiet mind skills.
  • Mastery, mystery, and meditation—awakening to your true nature.
  • Inspired Work—relaxation, concentration, and meditation on the job.

    • A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

    Loading