Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Stilte by Mirjam van der Vegt - Wait list

Stilte

by Mirjam van der Vegt
Erin Bennett
Audiobook
Listen to a sample Listen to a sample
Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine.
​
Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety, and confusion. What do you do when the life you created isn't what you expected it to be? What can you do to slow it all down?

Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.

Originally published in Dutch, Stilte reveals tips and tricks to bring mindfulness and calmness into your personal daily practice. Rooted deep in the Dutch culture, this book will teach you how to experience the benefits of silence. Just as the Dutch do!

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English