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Title details for From Survive to Thrive by Margaret S. Chisolm, MD - Available

From Survive to Thrive

Living Your Best Life with Mental Illness

by Margaret S. Chisolm, MD
John Hanc
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
What's holding you back? Learn how to take the steps needed to get to a place where you are happier, more productive, and more at peace.
Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life—or help a mentally ill loved one—this book is for you.
In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible—to thrive! In down-to-earth prose, Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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