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The Practice of Love

Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts

ebook
1 of 1 copy available
1 of 1 copy available

A master class in relationship repair and connection.

At its core, this book delivers an inconvenient truth. Our relationships have to be a daily practice if we want them to thrive. We should treat them like we treat anything that we want to succeed, by giving them time and attention. For far too long it has been assumed that we should innately understand how to love one another. Relationships have fallen into the category of things we should know how to do. But we are not born knowing how to make a relationship work, any more than we are born knowing how to file taxes or buy insurance, and there are no classes in high school or college that teach us how to do this. The Practice of Love is that class.

In his work, Lair Torrent, a licensed marriage and family therapist, brings together concepts and tools that can actually help couples heal for the long haul. Diving beneath the symptoms most therapies focus on, he helps couples develop a deeper understanding of the wounds that brought them together and how they show up in their relationships. The 5 Practices gives the reader an opportunity to weed out and take responsibility for limiting or negative habits while allowing them to learn and adopt new and healthier practices with their partner. These are not short-term solutions, but rather a path to profound healing, deeper connection, and stronger, happier relationships.

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    • Booklist

      November 1, 2021
      Are we born knowing how to make a relationship work? Couples therapist Torrent says no. Despite his counseling, many of his clients still struggled to make their relationships successful. So he turned not only to texts and colleagues but also to Buddhist psychology and mindfulness. A good relationship, according to the author, needs much more than weekly counseling sessions. It requires both partners to be fully present with each other, identify and confront the buried parts of their personalities, think of each other with gratitude, choose to be together, and take personal responsibility for their actions. In the stories Torrent shares about his clients, he isn't afraid to confront them and call them out. He also walks the walk by taking himself to task concerning his own relationships. Ultimately, Torrent offers concrete steps to achieving these goals and urges his patients to be mindful of their thoughts and actions and to practice kindness and love consistently. Readers willing to challenge themselves and hoping to make a difference in their relationships will be inspired by Torrent's frank talk.

      COPYRIGHT(2021) Booklist, ALL RIGHTS RESERVED.

    • Library Journal

      December 3, 2021

      Torrent, a licensed marriage and family therapist, brings together a number of case studies and reflections for helping couples understand the wounds that brought them together and how they play out in their relationship. He offers a dissection of roles inherent within every relationship--wounded child, defender, inner critic--and offers suggestions for understanding and responding to each need. Torrent provides exercises to help readers identify their "parts," put together a narrative of themselves, and let go of what isn't relevant. VERDICT In this optional purchase, the author implements a m�lange of different techniques and practices without a consistent theme.

      Copyright 2021 Library Journal, LLC Used with permission.

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  • Kindle Book
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Languages

  • English

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