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Title details for Kindfulness by Brahm - Available

Kindfulness

by Brahm
ebook
Read a sample Read a sample
Go beyond mindfulness—practice kindfulness!
Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

  • Creators

  • Publisher

  • Release date

    January 5, 2016

  • Formats

    • OverDrive Read

      • ISBN: 9781614292166
      • File size: 785 KB

    • EPUB ebook

      • ISBN: 9781614292166
      • File size: 785 KB

  • Accessibility

  • Languages

    • English

  • Reviews

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Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English