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Everyday Mindfulness

Audiobook

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.


Expand title description text
Publisher: BetterListen! Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781615440214
  • File size: 12611 KB
  • Release date: January 22, 2010
  • Duration: 00:26:16

MP3 audiobook

  • ISBN: 9781615440214
  • File size: 12645 KB
  • Release date: January 22, 2010
  • Duration: 00:26:16
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.


Expand title description text