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Diet for a Small Planet

ebook
The book that started a revolution in the way Americans eat
The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.
The Diet for a Small Planet features:
• simple rules for a healthy diet
  • streamlined, easy-to-use format
  • food combinations that make delicious, protein-rich meals without meat
  • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
  • hundreds of wonderful recipes

  • Expand title description text
    Publisher: Random House Publishing Group

    Kindle Book

    • Release date: December 8, 2010

    OverDrive Read

    • ISBN: 9780307874313
    • Release date: December 8, 2010

    EPUB ebook

    • ISBN: 9780307874313
    • File size: 6798 KB
    • Release date: December 8, 2010

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    The book that started a revolution in the way Americans eat
    The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
    Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.
    The Diet for a Small Planet features:
    • simple rules for a healthy diet
  • streamlined, easy-to-use format
  • food combinations that make delicious, protein-rich meals without meat
  • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
  • hundreds of wonderful recipes

  • Expand title description text