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Modern Flexitarian

by DK
ebook

More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegans

Transition to a plant-based diet without giving up meat and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.


Expand title description text
Publisher: DK Publishing

OverDrive Read

  • ISBN: 9781465498885
  • Release date: January 7, 2020

PDF ebook

  • ISBN: 9781465498892
  • File size: 64911 KB
  • Release date: January 7, 2020

Formats

OverDrive Read
PDF ebook

Languages

English

More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegans

Transition to a plant-based diet without giving up meat and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.


Expand title description text